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“I know my cycle affects EVERYTHING…
but I still don’t know what to do about it 

if that’s you - let’s fix it, together:

book a FREE 20 minute 1:1 consultation to get clarity on your cycle, your symptoms, and your next move.

You're guaranteed to walk away with 1 personalized shift you can make this week - backed by science & experience, not guesswork.

noone’s talking about this 1 thing that hijacks your progress every month

you’re already tracking.

already training.

already trying.

but nothing seems to stick.

 

some days you’re on fire. other days, you’re dragging your body around.

 

the real problem?

your plans run on a 24-hour clock.

your biology runs on 28 days.

Hello hello! Georgie here.

I used to track everything — my food, my training, my macros...

 

but I never tracked my body’s signals.

 

I’d push through when I felt slow.

Beat myself up when I craved carbs.

Blame my motivation when I couldn’t lift like last week.

 

And then… I started listening.

 

I began noticing patterns.

Journaling what I felt - not just what I did.

And slowly, I realized:

 

my hormones weren’t the problem.
my ignorance of them was.

 

Now, I don’t guess anymore.

I know when to push.

When to pull back.

And when to nourish - instead of restrict.

I know what it’s like to feel frustrated in a body that used to feel like home...

To try everything and still wonder why your progress slips... again and again

That’s why I'm offering you this free 20-minute consultation:

 

So you can stop running on guesswork.

So you can stop pushing when your body’s asking you to listen.

So you can stop blaming yourself for what’s actually biological.

 

I’ll help you decode your symptoms, your cycle, and your next step - clearly, simply, and without pressure.

here’s what we’ll uncover:

 

✅ the real reason behind your energy crashes (and why they always hit the same week)

✅ the hormone shift that’s hijacking your cravings — and how to stabilize it

✅ your most misaligned phase: and how to work with it, not against it

✅ the #1 nutritional mistake you’re likely making (we’ll fix it in 2 minutes)

✅ a personalized shift you can feel within 7 days (not another long list to follow)

 

and so much more....

no fluff. no pressure. just a clear path forward — built for your biology

ready to finally stop fighting your body and start flowing with it?

book your 100% free 20 minute consultation below now:

Schedule your service

Check out our availability and book the date and time that works for you

“I wish I’d known about it sooner.”

- Andi

National Waterpolo Player, Triathlete, Hyrox Medalist, Gym Enthusiast

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